When social gets serious. When serious gets fun.
A long weekend, held in a single day.
Let’s be honest. Most of us are pretty good at showing up for everyone else. The family, the work, the community, the endless worthy list. We’re excellent at it. We’ve been doing it for decades.
We’re just a little out of practice at showing up for ourselves.
The Seriously Social Long Exhale is one unhurried, generous day that fixes that. No flights. No packing. No planning. Just a short drive to a private, secluded property in the Tweed Valley – ten minutes from Murwillumbah – where the views stretch wide, the birds do all the talking, and nobody needs anything from you.
Not even your phone.
HERE’S HOW THE DAY UNFOLDS
We start the way all good things should, with a warm drink, a good yarn, and absolutely no icebreakers. Just people, settling in.
From there, the day finds its own rhythm. Gentle yoga. Breathwork that actually works. Movement that makes you forget you’re exercising – partner games, a little rhythm, possibly some moves you haven’t attempted since 1987. Creaks, clicks and giggles not just tolerated but enthusiastically welcomed.
We’ll pause for a quiet moment too, a chance to sit with the question we rarely give ourselves time to ask: what do I actually want from this season of life? Turns out, having the space to think about it, and write it down, is quietly revolutionary.
THE LONG TABLE LUNCH
Real food. Proper food. Wholesome, plant-based, Ayurvedic food that’ll make your gut microbes sing, prepared by Bry and served slowly, around a table full of people who have actually lived. Who have stories worth telling and ears worth listening with. Not a quick bite between sessions. A meal that stretches into laughter and honesty and the kind of conversation you can’t get at your local club or pub.
This is when social gets serious.
OK, I know, you want to know what? Read on…
Roasted Pumpkin & Tomato Soup with Lemon Myrtle Cream
Freshly Baked Saltbush Damper served warm with Cultured Butter
Native Vegetable Galette with Wattleseed Pastry
Roasted Vegetables with Bush Tucker Dukkah & Bush Tomato Relish
Broccoli, Warrigal Greens, Macadamias & Native Herb Dressing
Corn & Zucchini Fritters with Finger Lime & Pepperberry Yoghurt
Wild Mushroom & Desert Oak Vegetable Patties
**House-made Lemon Myrtle Kombucha**, served with lunch
Apple & Strawberry Gum Crumble with Coconut & Kakadu Plum Yoghurt
Vanilla & Passionfruit Panna Cotta with Davidson Plum Compote & Macadamia CrumbThis menu is our way of celebrating the beautiful native ingredients that have nourished this land for thousands of years while gathering around a long table to share good food, meaningful conversation and the beauty of this special place.
THE AFTERNOON
The afternoon winds down the way all good gatherings should, with movement, music, and more than a little laughter. And if the mood takes you? The pool, spa and sauna are yours. Because sometimes doing absolutely nothing is exactly the right thing to do.
YOU’LL LOVE THE SERIOULSY SOCIAL LONG EXHALE IF YOU:
- Are ready to invest a day entirely in yourself – not someday, not when things quieten down. Now.
- Want to move in a way that feels good, not punishing. Joyful, gentle, and entirely at your own pace.
- Are craving real conversation with people who actually have something to say.
- Know there’s more to this season of life than you’ve been told, and you’re ready to find out what it looks like.
- Believe the best experiences are always shared ones. Good food, good laughs, good company. All in one beautiful day.
THE DETAILS
- Stay local — No airports, no packing. Just you and a short drive to a stunning property in the Tweed Valley.
- Everything supplied – mats, props, journals, nourishing food. Bring nothing but yourself and an appetite.
- A long weekend in a day — the depth and reset of a retreat, without the days away or the pressure to perform.
- Pool, spa and sauna – secluded, private, surrounded by nature. The views alone are worth coming for.
Come as you are. Leave feeling like yourself and like you’ve found your people.
Ready? We’d love to have you. Questions? Call or text us on 0413 638 482 or 0434 143 132.
