Seriously Social
MEET MOVE EAT
Move a little. Laugh a lot. Eat well.
MEET MOVE EAT – Serious about wellbeing. Not so serious about everything else.
No Lycra required.
Move. Breath. Belong.
Here’s what nobody tells you about being 50+: your body might be more resistant, but you still want to play.
Meet Move Eat is for people who want to feel younger, move younger and look younger.
We bring together movement, great food, and real community, as a celebration of what’s possible when you stop taking your body so seriously and start having a laugh with it. Wobbly warrior pose? Perfect. Can’t touch your toes? So what? Show up as you are, and we’ll move from there.
Because here’s the thing: staying mobile, staying connected, and staying curious isn’t something that happens to you. It’s something you choose.
You’re bloody worth it!
Is Meet Move Eat for you?
Any of these sound familiar?
Aching joints? We'll get you moving, gently, joyfully, and probably with groans that turn into giggles.
A bit wobbly? Perfect. We'll make wobble part of the practice. (Wobbly tree pose, anyone?)
Lost some strength and flexibility? Others have too. We start where you are, not where you were.
Life has gone a bit quiet lately? Good movement and good people have a way of filling the space.
Ready for something that's actually fun? Not punishing. Just real people, real bodies, and a genuine good time.
If you are nodding to any of those points, you’re exactly who we had in mind.
A gathering, not a class
At Meet Move Eat, invites to you to a number of different movement experiences. All are designed to get you moving, at your own pace, with a smile.
Chair Yoga & Coffee
No mat required, no experience needed. Just show up, move a little, and stay for the coffee.
The Long Exhale
A full day retreat that is seriously social. Seriously good for you. Including a delicious chef prepared long table lunch.
Wildly Alive
A half day at Currumbin Eco Village with active movement and bathhouse indulgence.
Gone to Bali – see ya!
A once a year, getaway for women who are looking for an active and rejuvenating reset.
If you’re young at heart and want to stay vital, the recipe isn’t complicated. Move your body. Take yourself less seriously. Get out of your head. Find your people. Eat something delicious.
Meet Move Eat – Repeat.
Real people. Real days. Real results.
Ready to stop wondering and start showing up?
You don’t need to be fit. You don’t need to know anyone. You don’t need to have done yoga before. You just need to book a spot and walk through the door. We’ll handle the rest – including the bliss balls!
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